Craniosacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the body's natural healing processes. It has been effective for a wide range of medical problems associated with pain and dysfunction, and is increasingly used as a preventive health measure for its ability to boost the immune system and to maintain overall good health.

CranioSacral Therapy works with the body's natural healing mechanisms to dissolve the negative effects of stress on the central nervous system and thus the entire body. "Using a touch generally no heavier than the weight of a nickel, skilled practitioners can monitor this rhythm at key body points to pinpoint the source of an obstruction or stress. Once a source has been determined, they can assist the natural movement of the fluid and related soft tissue to help the body self-correct. This simple action is often all it takes to remove a restriction. Other times, CST may be combined with other complementary therapies to help restore the body to its optimum functioning level."

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Disclaimer: The information presented here is not intended to replace advice from your physician. Our best efforts have been used to make sure the information is correct, however no warranty is implied and we accept no liability for errors or omissions.

Quoted passages on this web site are from materials by The Upledger Institute which holds their copyright.

Copyright 2000-2004, Carol Bilich
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last update 7/7/2004